The effects of anxiety can interfere with your mental and physical health, relationships, and career. If this sounds like you, you are not alone. I, Dr. Vicki Handfield, offer anxiety counseling in Albuquerque, NM, and the nearby areas to help you process your feelings and enjoy life again.
Experience Freedom With Anxiety Counseling
We all experience some form of anxiety at some point in life. However, severe anxiety can make you feel powerless, preventing you from enjoying your friends, family, and career.
Several things can trigger anxiety and keep you from a fulfilling life:
Past trauma
Underlying medical issues
Stress
Mental health concerns
Childhood maltreatment
Substance abuse
If you're searching for individual psychotherapy, you've come to the right place. Individual psychotherapy provides personalized support to help manage a range of emotional challenges. Selecting the right therapist can make a significant difference in your well-being.
Dr. Vicki Handfield Offers Individual Psychotherapy
Dr. Vicki Handfield provides compassionate individual psychotherapy in Albuquerque. Her clinical experience helps ensure a safe, supportive space where meaningful exploration of your thoughts, feelings, and behaviors can occur.
Dr. Handfield customizes her approach to meet your needs and goals. She draws from evidence-based methods, including cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic techniques. These methods help you achieve lasting improvement.
Dr. Handfield believes therapy is a collaborative process. She ensures you feel heard, understood, and empowered throughout your therapy. Her sessions provide tools you can use right away. You’ll learn practical strategies for managing difficult emotions and situations. Dr. Handfield nurtures an environment that promotes healing and growth. Whether your concerns are recent or long-term, she is available to help.
Dr. Handfield does not provide therapy for children, teens, or couples. Her practice focuses only on adults seeking one-on-one psychotherapy.
Whether your anxiety has mental or physical roots, seeking professional anxiety counseling can help you discover the source so you can heal. I create a safe and non-judgemental atmosphere where you can feel comfortable sharing your thoughts and feelings. Together, we can work through the details of your anxiety and move toward a brighter future.
FAQs about Individual Psychotherapy
Considering individual psychotherapy may raise many questions. Here are common FAQs to help you understand the process:
What issues can individual psychotherapy address?
Individual psychotherapy can help with:
anxiety
depression
stress management
grief
trauma
relationship difficulties
and personal growth
How long is each session?
Sessions last 45 minutes.
How will I know how many sessions I will need?
Dr Handfield will work with you to determine the ideal frequency of sessions and how long to continue therapy.
Is therapy confidential?
Yes. Confidentiality is an important part of therapy, and your privacy is always protected.
Contact Me For Counseling Today
Taking the first step can feel like a challenge, but help is available. Contact Dr. Handfield today to schedule an appointment. She is dedicated to providing high-quality psychotherapy to help you lead a healthier life. Call her office to learn more and book your first session.
I Offer Counseling In Albuquerque, NM
Albuquerque, NM, is known for its beautiful mountains and welcoming community. Dr. Handfield’s office provides easy access for residents. The office is conveniently located at 4801 Lang Ave., NE, #110, Albuquerque, NM 87109. Sessions are held in person and virtually, ensuring personalized attention and privacy. Choose Dr. Handfield for compassionate, professional psychotherapy in Albuquerque. Her supportive approach makes it easy to start your emotional wellness journey today.