If you're feeling overwhelmed by sadness, fatigue, or hopelessness, I want you to know there is a way forward. I'm Dr. Vicki Handfield, and I offer depression therapy near Corrales, NM. I provide a supportive, non-judgmental space where you can talk freely and begin to heal. Life is complex, and when you're hurting, it helps to have someone truly listen and guide you toward a path of clarity and renewal.
Understanding Depression and How I Can Help
Depression can make everyday life feel heavy. You may find yourself withdrawing from things you used to enjoy, struggling with motivation, or even questioning your worth. These feelings can be incredibly isolating, but they don’t have to define you.
I’ve worked with many people over the years who have faced similar struggles, and I admire the courage it takes to reach out for help. My goal is to meet you where you are and help you move toward where you want to be.
Therapy Can Help You
Recognize and shift negative thought patterns
Strengthen relationships and social support
Regain a sense of purpose and direction
Build emotional resilience and coping skills
Manage expectations, stress, and daily challenges
Set achievable, meaningful goals
While I use evidence-based approaches like cognitive behavioral therapy, I see each client as a whole person—not a diagnosis. We all face challenges, and with the right tools, support, and insights, you can move through them and find relief.
Frequently Asked Questions
Please check out a few of my recently asked questions below.
Is therapy effective for depression?
Yes, therapy is one of the most effective ways to treat depression. It can help you uncover the root causes of your feelings, develop new ways of thinking, and create a personalized plan for moving forward.
Can I get better without medication?
Many people do improve without medication. Approaches like cognitive behavioral therapy have been shown to be just as effective as medication for some individuals—without the side effects. Lifestyle changes and consistent support can also make a significant difference.
How long does therapy take to work?
It varies from person to person, but most people begin to notice changes after about eight sessions. Consistency is key to feeling better, staying well, and preventing setbacks.
Ready to Talk?
If you're ready to take the next step, I’m here. I offer depression therapy near Corrales and nearby areas, and I’d be happy to talk with you about your needs and whether we’re a good fit. You don’t have to do this alone. Call to learn more.
I Serve Near Corrales
I work with clients from Corrales and nearby communities, including Santa Ana Pueblo, Rio Rancho, and Bernalillo. My office is located at 4801 Lang Ave., NE, #110, in Albuquerque—just a short drive away and easy to reach. In a state where many areas lack access to mental health services, I’m committed to being a resource you can count on.