Persistent worry can drain energy and crowd out the parts of life that matter. Anxiety therapy near Corrales offers a calm, structured path forward. Dr. Vicki Handfield works with adults in 45-minute sessions, in person or remotely, setting the cadence together to match goals and capacity.
Anxiety therapy near Corrales, NM
Therapy centers on what is happening now and what can change. Clients begin to notice patterns, interrupt spirals, and build habits that lower stress. The fixed 45-minute session creates a reliable container for focused work. Frequency is decided together and adjusted as progress is made. Services are limited to adults; children, teens, and couples are not seen. To get started, prospective clients should call; sessions are by appointment only.
Typical focus areas include:
Grounding and breathing skills that hold up under real-world pressure
Sleep, routines, and pacing that support steadier moods and attention
Relationship and work boundaries that reduce overextension and rumination
The goal is practical relief that shows up between sessions.
Commonly Asked Questions
Is the 45-minute session length flexible?
No. Sessions remain 45 minutes to support consistency and momentum.
Can Corrales residents meet by telehealth?
Yes. Clients may choose in-person or remote sessions based on preference and location.
Who is a good fit for this practice?
Adults experiencing anxiety and stress. The practice does not see children, teens, or couples.
How often do clients meet?
Many begin weekly or biweekly, then adjust as tools take hold and stress eases.
What does the first appointment include?
Current concerns, history, and goals are mapped. A clear plan is set with small steps to try before the next visit.
Working Around Corrales
Clients frequently come from along Corrales Road, the Bosque area, and nearby routes off Alameda and Coors. Remote sessions make it easier to keep appointments when commutes or schedules are tight.
Ready to begin?
Adults in or near Corrales who want steady, respectful help for anxiety can call to get started. Dr. Handfield will confirm fit, review in-person or remote options, and schedule a 45-minute appointment. No walk-ins; appointments only. With structure, clear tools, and consistent practice, daily life can feel calmer and more manageable.