The effects of anxiety can interfere with your mental and physical health, relationships, and career. If this sounds like you, you are not alone. I, Dr. Vicki Handfield, offer anxiety counseling in Albuquerque, NM, and the nearby areas to help you process your feelings and enjoy life again.
Experience Freedom With Anxiety Counseling
We all experience some form of anxiety at some point in life. However, severe anxiety can make you feel powerless, preventing you from enjoying your friends, family, and career.
Several things can trigger anxiety and keep you from a fulfilling life:
Past trauma
Underlying medical issues
Stress
Mental health concerns
Childhood maltreatment
Substance abuse
Whether your anxiety has mental or physical roots, seeking professional anxiety counseling can help you discover the source so you can heal. I create a safe and non-judgemental atmosphere where you can feel comfortable sharing your thoughts and feelings. Together, we can work through the details of your anxiety and move toward a brighter future.
Commonly Asked Questions About Anxiety Counseling
If you have questions about how anxiety counseling can help you find emotional relief, I am happy to answer them. I aim to help my clients understand the root of their feelings so they can manage their symptoms and gain control of their well-being.
What Can I Expect From Anxiety Counseling?
I understand that everyone has different mental health needs and deserves a personalized therapy approach. I work closely with each client to create a treatment plan that works with their specific source of anxiety. As we talk at each session, I can better understand how to help you based on your experience, history, and current situation. These details help me guide you to know how to recognize anxiety triggers so you can gain control of your mental health. You don't have to live with the effects of anxiety alone.
How Will Anxiety Counseling Help Me?
Most people don’t realize the importance of talking with someone about their struggles. Talking may sound simple, but it’s very effective in reducing anxiety symptoms. As I listen to clients, I can offer support and guidance to help relieve symptoms of fear, stress, worry, tension, headaches, and other unwanted symptoms. When you experience reduced symptoms, you may feel lighter and have more energy. You may begin to notice the world differently as you enjoy life again.
Contact Me For Counseling Today
Are you ready to enjoy the emotional freedom that comes with anxiety counseling? Contact Dr. Vicki Handfield today to schedule a session in Albuquerque, NM. You can contact my office at (609) 913-3839 or fill out the contact form on my website.
I look forward to meeting you and supporting and guiding your healing journey.
I Offer Counseling In Albuquerque, NM
I am happy to offer counseling services in Albuquerque, New Mexico, and the surrounding cities. If you live in the area, you may enjoy the various recreational spots, including Sandia Peak Ski Area. My office is at 4801 Lang Ave., NE, #110, Albuquerque, NM 87109.